1. He had a famous saying when it came to training, “Train to stimulate, not annihilate.”. Lee also shared that he would take as many as 15 whole eggs for his muscle growth during his off-season. Lee Haney - Systemic Cleansing Detox 7-Day will get you started on the right path positioning your body for exercise and energy sustaining nutrition. Demographic Information. Lee Haney is one of such inspiring bodybuilders for whom. Haney would eat well-rounded, nutritious meals that consisted of quality foods. Like so many bodybuilding legends, Haney was fascinated by muscular physiques at a young age, which influenced him to begin lifting weights. He was awarded his first Mr. Olympia trophy in 1984 and later won his last 8th title in 1991. 1983 Night of Champions, 1st 11. 1983 Grand Prix Switzerland, 3rd 10. Other foods in his diet included almonds, walnuts, and he’d eat as many as 12-15 eggs per day, during his off-season. He graduated from Spartanburg Methodist College where he earned a degree in youth counseling. Who is Lee Haney Dating? Lee Haney Workout Day 4. For building the calf muscles, the standing toe/calf raise was his favorite movement. 1982 NPC Collegiate Texas Championships: 1st 3. So, it’s no surprise his training involved a lot of the basics. Haney believed that using a narrow stance was the most effective way to perform the squat, as he felt it activated the overall thigh muscles better than a wide stance. Lee Haney is incredibly knowledgeable about training and has always shared his best tips and advice for building a great physique. That’s right! With that, part of keeping himself fit and healthy probably includes eating the right food and religiously following the best healthy diet plans on every level possible. As a certified fitness trainer and health nutritionist, he has lectured in more 30 countries. Lee Haney is considered one of the greatest bodybuilders of all time. He’s often joined by guests on the program, as well as being accompanied by his wife. Professional athletes, sports enthusiasts, and celebrities look for Lee and his team for goal-specific sports training during the off-season and for injury recuperation. ... Lee: I would let my weight go up probably about 15 pounds, off competition weight. He’d spend 4 hours total in the gym each day. If one of your goals for the New Year is to lose weight and experience increased energy, then you need to “Train With Lee”! He is tied with Ronnie Coleman for most Mr. Olympia title wins at eight (both consecutive). Lee has also shared some tips and what specific food he used to eat during his bodybuilding days. Lee has earned a degree in Child Psychology and was also the member of the football team during his college days. 1982 World Amateur Championships Heavyweight, 1st 6. 1983 Grand Prix Las Vegas, 1st 8. At 19 years old, Haney won the 1979 Teen Mr. America. Leg curls were a staple exercise for Haney when it came to training the hamstrings, which are the muscles located opposite the thighs or quadriceps. He had pineapples during his training days and preferred almonds and walnuts for his daily diet routine. If one of your goals for the New Year is to lose weight and experience increased energy, then you need to “Train With Lee”! When Haney eventually joined the local YMCA where he had access to better training equipment, his physique was quickly noticed by bodybuilding coach Danny Rogers, who was extremely impressed with his development. In an interview from 2018, he explained that training routines of bodybuilders back in his day were much different than what they are today. Booking 2021-00000714. Lee Haney's 60-Day Transformation Now Challenge is in it's 7th year running and has produced life changing results and testimonies. 1975 Mr. South Carolina 2. 1982 Nationals Heavyweight & Overall, 1st 5. That’s right! Gym Owner – In 1993, he opened a gym called “Lee Haney’s World class fitness center” at Atlanta, Georgia. He didn’t place but it definitely sparked a further desire to compete. 1983 Grand Prix Las Vegas, 1st 8. He admired the likes of Hercules from Greek mythology, Samson (bible figure), and as he learned more about bodybuilding, “The Black Prince” Robby Robinson was someone he really looked up to. Lee Haney is an American former professional bodybuilder of the International Federation of Bodybuilding and Fitness (IFBB) who shares most of his all-time Mr. Olympia titles at eight with fellow retired professional bodybuilder Ronnie Coleman. In 1977, Haney earned a football scholarship to college. 1987 IFBB Professional World Championships: 1st Runner-up 10. by Lee Haney, 8x Mr. Olympia. Lee Haney height 7 Feet 3 Inches (Approx) & weight 178 lbs (80.7 kg) (Approx.). 1983 Grand Prix England, 2nd 7. It definitely turned out to be a good decision on his part. An 8 time Mr Olympia, the only thing stopping Haney from winning more was himself – choosing to retire at the top of his game. Lee has been on a hiatus for the longest time and he has not participated in any bodybuilding tournaments. You can be one of the greatest bodybuilders in the world if you put your mind to it”. He holds an impressive list of awards and recognitions both as a professional bodybuilder and a fitness and lifestyle advocate. Read Lee Haney’s testimony in his own words as 8-time Mr. Olympia, Athlete, Father, Husband, and Man of God. Required fields are marked *. Lee has personally trained some well-known sports athletes and celebrities such as Evander Holyfield, Steve Harvey, Jeannie, and Bill Daprano. Earning the record for most Mr. Olympia titles at eight which he shares with fellow retired professional bodybuilder Ronnie Coleman. Bodybuilding is your ticket. 1985 NPC World Amateur Championships: 1st (Pro Card) 7. Offseason Weight: 260 lbs (118 kg) Lee Haney (born November 11, 1959, in Spartanburg, South Carolina) is a former American IFBB professional bodybuilder. And although he was certainly talented at football, he just wasn’t as passionate about it as he was the sport of bodybuilding. These people often have their idols who they look upto for inspiration. He has trained many professional athletes and celebrities, and, he has served as a consultant for some of the best nutritional companies worldwide. His Competition weight is 244lbs and Off season weight stays around 260 lbs. Lee Haney lives in Atlanta, Georgia with wife Shirley, and he has two children. He’d position his feet wide on the platform to really work the inner portion of the thighs. Right now we don't know about body measurements. Full name: Lee Haney Date of birth: November 11, 1959 Birthplace: Fairburn, Georgia, United States Age: 59 Profession: bodybuilder, fitness trainer, life coach Height: 182 cm Weight: 118 kgs Net Worth: $15 million